How to Properly Lubricate Your Treadmill

Why Lubrication Is Critical

Proper belt lubrication is THE most important maintenance task for treadmills in UAE. It reduces friction by up

to 50%, prevents motor strain, extends belt life, and eliminates most common problems. In Dubai's climate,

treadmills need more frequent lubrication due to dust and temperature fluctuations.

How Often to Lubricate

Home Use:

Light use (1-3 hours/week): Every 4-5 months

Moderate use (3-5 hours/week): Every 3 months

Heavy use (5+ hours/week): Every 2 months

Commercial Gyms in Dubai/Abu Dhabi : Monthly lubrication minimum

Bi-weekly for heavy traffic machines

Signs You Need Lubrication NOW:

Treadmill stops when you step on it

Belt hesitates or jerks

Motor sounds labored

Burning smell

Belt feels rough or dry to the touch

Walking requires extra effort

The Right Lubricant

✅ ONLY USE:

100% silicone treadmill lubricant

Brands: Life Fitness, Technogym, or generic treadmill-specific silicone

❌ NEVER USE:

WD-40 (not a lubricant, will damage belt)

Motor oil

Vegetable oil

Any petroleum-based products

Multi-purpose lubricants

Step-by-Step Lubrication Process

Time Required: 15-20 minutes

You'll Need:

100% silicone treadmill lubricant (4 oz bottle)

Microfiber cloth

Vacuum cleaner

Allen wrench (for belt loosening)

Instructions : STEP 1: Clean First Turn off and unplug the treadmill. Wipe the belt surface with a damp cloth to remove dust

and sweat. Let it dry completely.

STEP 2: Loosen the Belt Slightly Loosen the rear adjustment bolts 1/2 turn on each side. This makes

application easier and ensures lubricant spreads properly.

STEP 3: Apply Lubricant Lift one long edge of the belt (center area works best). Apply a thin stream of

silicone lubricant along the entire length of the deck in a zigzag pattern. Use about 1-2 oz per side.

STEP 4: Repeat Other Side Lift the opposite edge and repeat the application.

STEP 5: Distribute the Lubricant Re-tighten the belt to proper tension (2-3 inch lift in center). Turn on the

treadmill and walk at 3-4 mph for 5-10 minutes. This spreads the lubricant evenly across the entire deck surface.

STEP 6: Wipe Excess After distribution, wipe any excess lubricant that appears on the belt surface. There

should be no visible lubricant on top.

Pro Tips from Ironedge Technicians:

1. Don't Over-Lubricate: More is NOT better. Excess lubricant attracts dust and can cause belt slipping.

2. Mark Your Calendar: Set a recurring reminder on your phone. Preventive lubrication saves thousands in

repair costs.

3. Pre-Lubricated Belts: Some newer treadmills (certain Life Fitness and Technogym models) have factory

pre-lubricated belts that never need additional lubricant. Check your manual.

4. Temperature Matters: In UAE summers, store lubricant in a cool place. Heat can affect consistency.

5. Test First: If unsure about your belt type, apply a small amount and test. Some commercial-grade belts

need special lubricants.

Professional Lubrication Service

At Ironedge, our lubrication service includes:

Belt cleaning and inspection

Deck surface examination

Proper lubricant application

Belt tension and alignment check

Full treadmill diagnostics

We provide this service across Dubai, Abu Dhabi, Sharjah, Ajman, Fujairah, Ras Al Khaimah, and Umm Al

Quwain.

Service Cost: AED 90-150 (includes lubricant and full inspection)Maintenance Contracts: We offer Annual Maintenance Contracts (AMC) with 3-4 scheduled visits per year,

ensuring your treadmill always runs smoothly.

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