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Treadmill Belt Drifting to One Side

The Issue

During your workout, the walking belt gradually moves to the right or left side. You constantly have to adjust your position, making exercise frustrating and potentially dangerous.

Common Causes

  • Uneven belt tension on adjustment bolts

  • Treadmill not level on the floor

  • Worn or damaged rollers

  • Belt itself stretched unevenly

  • Frame damage or warping (rare)

DIY Solution (Works 95% of the Time)

Step 1: Empty Treadmill Test Set the treadmill to 3-4 mph with no one on it. Observe which direction the belt moves.

Step 2: Make Small Adjustments Using an Allen wrench on the REAR roller adjustment bolts:

  • If belt moves RIGHT: Turn the RIGHT bolt clockwise 1/4 turn ONLY

  • If belt moves LEFT: Turn the LEFT bolt clockwise 1/4 turn ONLY

Step 3: Test and Repeat Let the treadmill run for 1-2 minutes and observe. Repeat adjustments in 1/4 turn increments until centered.

Step 4: Level the Treadmill Place a level across the treadmill deck. If it's not level, adjust the rear leveling feet under the treadmill.

Step 5: Final Test Walk on the treadmill at various speeds to ensure the belt stays centered under load.

Pro Tips from Our Dubai Technicians:

  • Never turn adjustment bolts more than 1/4 turn at a time

  • Always make adjustments with the treadmill running (easier to see results)

  • If the belt won't center after 3-4 adjustments, the rollers may be worn

  • Keep adjustment bolts evenly tensioned for overall belt tightness

When Professional Help Is Needed:

  • Belt continues drifting despite multiple adjustments

  • Visible roller damage or wobbling

  • Frame appears bent or damaged

Belt alignment is included in our standard treadmill service across all Emirates. This is a quick 10-15 minute fix for our technicians.

Service Cost: Usually AED 90-150 (often included in maintenance packages)


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